Monday, November 9, 2015


This past Saturday I had the awesome opportunity to teach hooping at a "mindful triathlon", Wanderlust 108 here in Houston, at the newly completed Water Works at Buffalo Bayou Park! From :

Wanderlust 108 is a triathlon unlike any you’ve ever known. This “mindful triathlon” brings three events together in your favorite local park: a 5k run, an outdoor yoga experience, and a guided meditation -- but with a twist. Unlike most triathlons, we place community above competition, inner peace above power, and self-awareness above strength. We prefer slow food to fast run times. For us, winning is measured in laughs shared and new friends made.
And unlike many events offering yoga and meditation, we combine our practice with a whole lot of fun. While we’re pretty sure you’ll be challenged during the day, we are equally sure you’ll have a great time doing so. From live bands and DJs on our main stage, to lawn activities like hooping, slacklining and acroyoga, to our local food and craft vendors, there’s a lot to do when you’re not on your mat. 
While the rain did show up, it certainly didn't ruin the day. It was a total blast, can't wait for next time! :)

Monday, October 26, 2015

Schedule update!

The next hoop class at Dance Source Houston will be November 9th, 2015, 7pm, then we'll be taking a break for my favorite time of year, the Holiday Season!! Classes will resume at Dance Source on January 4th.

Classes will continue every Tuesday at Yoga Studio of The Woodlands, 6pm. Hope you're all having a lovely autumn!

Monday, October 19, 2015

The LED Hoop Class!

You asked for it, and Tonight is the night! At Dance Source Houston-The Barn (2201 Preston, Houston, TX) we'll be exploring the hoop dance moves that work best with LED lighted hoops. We'll also talk about photography apps and settings to get those amazing shots. Don't have an LED? No problem! I have a few to borrow, show up early to snag your chance! Class is $10 per person, cash or card at the time of class. Have questions? Don't hestiate to, hoopcubed at gmail dot com.

Monday, October 12, 2015

World Hoop Day in Houston, 2015!

World Hoop Day was October 3rd, and the hoopers of Houston celebrated at Hermann Park. The weather was beautiful and it was so great to meet new hoopers and see old friends. Check us out, and the video of us all performing this year's choreography. Sure, some were better than others lol, but it was such a blast! Can't wait for next year :)

Monday, October 5, 2015

No Hoop Class At Dance Source-The Barn tonight

No hoop class at The Barn tonight (10/5), see y'all tomorrow at Yoga Studio Of The Woodlands!

Tuesday, September 29, 2015

5th Tuesday of the month=no hoop class

Hey hoopers, every 5th Tuesday there is NO hoop class. Head over to Avant Garden in Houston to see Rocket Girl Burlesque! Doors open at 7!

Tuesday, September 15, 2015

HoopYogini in Training!

Yes, it's true! I'm entering into a 4 month intensive training known as HoopYogini, created by the ever amazing Jocelyn Gordon, worldwide known yogini, massage therapist, and master hoop instructor trainer. She's been an inspiration to me for so long, and I'm thrilled to be entering this new adventure. HoopYogini is just what it sounds like, bringing hoop and yoga together, with mediation. These all go hand in hand, and with this medical doctor approved program, I hope to help even more people in Houston feel amazing. Classes begin in January 2016, in Houston and The Woodlands!