Tuesday, July 19, 2016

All Electronic!

This evenings class is ALL about electronic music and hoop dancing to it. Lots of folds, flips, isolations, and NEWWWW combos to incorporate them all! 6pm, Yoga Studio Of The Woodlands, 26603 Oak Ridge Drive, Spring, 77380, $10!

Monday, June 27, 2016

HoopYogini™, Tuesday, June 28 and July 12!!

This Tuesdays and July 12th classes are HoopYogini™ at Yoga Studio of The Woodlands! HoopYogini™ is a beautiful combination of hula hooping, hatha yoga, and mindfulness meditation. Don't worry if you don't have any experience, this practice is made for those brand to yoga, to seasoned yogis.

Tomorrow we will focus on the Spinal Awakening Series, in which we will move our spines in all directions. Through this gentle movement, you will find your body and mind more awake, improvement in digestion, and so much more. Want more information? Check out www.hoopyogini.com to learn.

Class begins at 6pm, is $10, and you don't need to own a hoop to participate. I can't wait to see you!

Tuesday, May 31, 2016

Burlesque Tonight at Avant Garden!

That's right, May has 5 Tuesdays, so tonight there's no hoop class in The Woodlands. Come join us for an evening of hooping, music, and burlesque at Avant Garden! Doors open at 7:30pm, we would love to see you! Hoop Classes resume next week at Dance Source and Yoga Studio of The Woodlands, as usual. Have a great day!

Monday, May 23, 2016

Class Update!

UPDATE! No hoop class today at Dance Source due to an appointment I have, 5/23 and no class next week for Memorial day. Boooo!! See y'all June 6th!

Sunday, April 24, 2016

Back at home, ready to hoop!

Hello everyone! I'm finally back stateside from my beautiful trip to Bali, Indonesia, where I spent nearly two weeks soaking up all the HoopYogini™ love and goodness! I can't wait to start sharing this beautiful practice with you all in May (dates/location to come soon!).

But back to the awesome business of Hoop DANCE!! Unfortunately we lost an amazing dancer, singer, musician, and inspiration this week, Prince. So Monday night the entire class will be filled with his music. I might just wear some fingerless lace gloves and side pony tail too. I miss the 80's and of course, Prince.

Class is $10, at Dance Source Houston (2201 Preston), 7pm. I always provide the hoops, and you never have to have hooping experience. Can't wait to see you!

Thursday, March 31, 2016

HoopCubed Hiatus!

Just another reminder yall, classes resume on April 18th and 19th, when I return from Bali! I can't wait to learn lots of new things to bring back to yall. Hoop with you soon my loves!

Thursday, March 17, 2016

Certified HoopYogini™ Instructor!!

Hello hoopers!! It has been a crazy spring so far, with more adventures to come! Last week not only did I complete my HoopYogini™ Instructor Certification Program, but I was also offered to enter the master trainer apprenticeship program! To become a master trainer, and with a program I truly believe in so deeply, is something I've wanted so badly, and now it's happening!  I'll be mentoring perspective HoopYogini™ instructors in May when the new online certification session begins! I'm so in love with this program that beautifully combines yoga and the hoop. Practicing it continuously for the last 6 months has improved my mental and physical health like nothing before. I can't wait to share it with you!!

                           April 19th, 6:00pm, 
                 Yoga Studio of The Woodlands

Join me for the HoopYogini™ Spinal Awakening Series! "This Doctor-Approved program is designed to tone your core, improve your posture and reduce back pain. Learn about the importance of the spine as the conduit that nourishes all other body systems. Cultivate Centered Pose – your place of inner power, strength and resilience. Integrate each pose into a flowing dance. Establish a healthy habit and the ability to show up for your personal well-being and empowerment." - www.hoopyogini.com 

This is class is perfect for yogis interested in the hoop, and hoopers interested in yoga, and EVERYONE in between! Class is $15 per person, payable by card or cash at the door, or $12 through PayPal at hoopcubed@gmail.com 

You can't be everything to anyone if you aren't being everything to yourself first.